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Add some fresh greens!

Brinjal

கத்திரிக்காய்

Brinjal

250 g

₹35

Brinjal, also known as Eggplant or Vankaya, is a versatile vegetable with a soft, spongy texture and a mild, slightly earthy flavor. It absorbs spices and flavors well, making it ideal for a variety of dishes.

Rich in dietary fiber, vitamins B and C, and antioxidants like nasunin, brinjal supports digestion, promotes heart health, and helps protect cells from oxidative stress. It is low in calories, making it a healthy addition to meals.

Commonly used in curries, stir-fries, sambar, and roasted dishes, brinjal adds taste, nutrition, and texture to everyday South Indian and global cuisines.

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