55 g

₹40

Thuthi Keerai, also known as Amaranth Leaves, is a highly nutritious leafy green widely used in South Indian cooking. It has a mildly earthy flavor and becomes soft when cooked.Packed with iron, calcium, vitamins A and C, and antioxidants, Thuthi Keerai supports blood health, strengthens bones, boosts immunity, and aids digestion. Its high fiber content also helps maintain gut health and overall wellness.This versatile keerai can be prepared as poriyal, kootu, soup, or added to dals and stir-fries, making it a healthy and flavorful addition to everyday meals.